BJJ Fundementals

Sign Up for 1 Week Free

Fight Sports: The Falls

Classes consist of an innovative introduction to Brazilian Jiu-Jitsu for beginners, preparing both the body and mind to execute key fundamental positions, techniques, movements and control for both self-defense and sports jiujitsu. This introduction class creates a solid foundation that allows for the understanding of the basics of the gentle art of jiu jitsu and permits the student to evolve as a true practitioner of jiu jitsu. This method of introducing our students to the core jiu jitsu applications and techniques is what allows them to move forward beyond the fundamentals and into the next level of their jiu jitsu practice. A great introduction to the jiu-jitsu lifestyle.