WORLD CLASS
JIU JITSU

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Fight Sports: The Falls

Home of BJJ Legend, Roberto "Cyborg" Abreu. We offer world class Brazilian Jiu-Jitsu and invite you to take your BJJ skills to the next level.

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KIDS CLASSES
Our Little Warrior Program will help build your child’s confidence through martial arts, fitness, Anti-Bullying Self defense, BJJ (Gi & No-Gi), Wrestling & Judo classes. Open to kids of all ages.
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STRENGTH & CONDITIONING (1K FIT)
1Kfit is a combination of strength and conditioning exercises intended to increase body strength, body fitness, and flexibility. Through 1000 repetitions of strategically planned and scheduled exercises, both athletes participating in any type of sport, from football and basketball to yoga and dance, as well as those who just want to stay in top shape, will benefit tremendously from this class, increasing their cardio and general physical fitness levels. 1Kfit is a great complement to any of the martial arts style classes in our program.
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BJJ FUNDAMENTALS (GI & NO-GI)
A classic introduction to Brazilian Jiu-Jitsu for beginners. Students will learn new techniques and their proper execution in addition to BJJ theory, and core principles. A great introduction to the jiu-jitsu lifestyle.
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ADVANCED BJJ (GI & NO-GI)
Intended for BJJ students ranking blue belts and above. This class offers increased training for both self-defense and competition jiu-jitsu. Perfect for hobbyists and competitors alike, that are determined to reach Black Belt.
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WRESTLING
On its own or as a compliment to jiu jitsu, our wrestling class offers students the opportunity to learn new skills or solidify those already obtained through previous wrestling experience. The application of various wrestling styles also allows our students to carry the knowledge from this class into the gi, no-gi, and judo practices.
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JUDO
Both beginners and advanced students of the art, can benefit from our Judo classes. Taught by masters of the art, this course covers everything from theory and basic technique to mastery of the art and sport and competition training. A great class for all.
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