A sport of unarmed combat derived from jujitsu and intended to train the body and mind. It involves using holds and leverage to unbalance the opponent, where the objective is to either throw or takedown an opponent to the ground, immobilize or otherwise subdue an opponent with a pin, or force an opponent to submit with a joint lock or a choke.
Students of our Judo classes are promised solid instruction and superb technique by masters of the sport. All classes begin with a warm-up and sport specific conditioning progressing into technical drilling set ups building a solid base of Judo take down finishes. A great course for anyone looking to begin or advance their journey in the art of Judo.